Articles

For better energy, even mood and less sugar cravings. The idea that breakfast is the most important meal...

Most of us, at some point along our health journeys, have experimented with extremes: extreme diets, extreme exercise,...

Sometimes it can feel impossible to put down your fork during a tasty meal. Unfortunately, compulsive eating can have negative...

Irritable Bowel Syndrome, or IBS, is a common concern involving a combination of chronic digestive symptoms such as cramping, abdominal...

Organic produce and other foodstuffs may seem prohibitively expensive for some. Still, when you consider...

Pre-workout supplements enhance your training sessions by supplying your body with the necessary nutrients to...

Our skin is considered the body’s largest organ, and is one of the most important ones for the physical barrier...

Testosterone is a male hormone that plays a vital role in men’s sexual and reproductive function, as well as contributes...

The developing mind of a teenager is exposed to many influences and pressures during the teenage formative years. These can...

Have you ever thought about where your natural health products come from? If you're a fan of

Have you noticed thinning hair? Does it run in your family? If you suffer with AGA (androgentic alopecia otherwise known...

Dear Dr.Kim I have begun playing in a soccer league and have started to experience muscle cramps. I am...