Articles

Sometimes we just love to indulge on the weekend.  And it's not just because it’s a great time to Netflix and...

“Why am I always tired!?” I hear this complaint on a daily basis in my naturopathic practice. While...

A fast-absorbing and sustainable omega-3...

If you're like most Canadians, you've probably heard of slippery elm bark and its supposed health benefits. But...

Just like spring cleaning, spring cleansing is an effective way to transition into a new season feeling healthy, nourished, and...

This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might...

Have you ever been hit with an allergy assault that made your head feel as if it were...

There’s no doubt that our society is much more health conscious than even just a few years ago. Soy-free, gluten-free,...

Spring has finally arrived, and with it comes the warm weather that many people enjoy. However, for those...

Many Canadians have high blood pressure, also known as hypertension, for years without symptoms. Unfortunately, people often finally understand that...

Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in...

Dear Dr.Kim What is the maximum amount of cholesterol I should get in my diet? N.A. - Sidney...