Lifestyle Markets Blog – Natural Health, Wellness & Conscious Living

The Lifestyle Markets Blog is your trusted resource for thoughtful insights on natural health, wellness, and everyday living. With over 30 years of experience serving Canadian communities, we share practical information designed to help you make informed, confident choices for yourself and your family.

Our articles explore topics such as nutrition, supplements, organic food, clean beauty, stress management, active living, and sustainable lifestyle practices. Each post is written with care—grounded in research, aligned with Canadian standards, and focused on education rather than medical advice.

We believe wellness is built through small, consistent choices, and our blog reflects that philosophy. Whether you’re learning about new ingredients, discovering seasonal wellness tips, or exploring conscious living practices, our goal is to support your journey with clarity, balance, and integrity.

From product spotlights and ingredient education to lifestyle inspiration and community stories, the Lifestyle Markets Blog is here to inform, inspire, and empower—one article at a time.


Everything You Need to Know About the Thyroid

Everything You Need to Know About the Thyroid

June is Thyroid Awareness Month, and before you start asking...
4 min read
Dr. Marita Schauch BSc. ND
When is a Treat Not a Treat Anymore?

When is a Treat Not a Treat Anymore?

Help us parents navigate the endless stream of child focused...
3 min read
Dr. Alexia Blanks BSc. ND
Get Your Health Back on Track

Get Your Health Back on Track

Dear Dr.Kim I feel like I have gotten off track...
3 min read
Dr. Kim McQueen BSc. ND

Happy Hormones, Happy Moms!

How many women, especially moms, have you spoken to lately...
3 min read
The Best Way to Take Care of Your Joints: Benefits of OsteoMove and Theracurmin

The Best Way to Take Care of Your Joints: Benefits of OsteoMove and Theracurmin

Do you suffer from joint pain? If so, you're not...
4 min read
Natural Factors
Your Spring Sugar Detox Game Plan

Your Spring Sugar Detox Game Plan

Is anyone else finding themselves here in Spring and still...
4 min read
Dr. Marita Schauch BSc. ND
Insomnia - A Daytime Problem As Well As A Nighttime Problem.

Insomnia - A Daytime Problem As Well As A Nighttime Problem.

Healthy sleep is a fundamental requirement for a healthy body...
3 min read
Dr. Alexis Blanks BSc. ND
Cultivating Mental Resilience

Cultivating Mental Resilience

It’s hard to believe we are coming up to a...
4 min read
Dr. Marita Schauch BSc. ND