Articles

This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might...

Have you ever been hit with an allergy assault that made your head feel as if it were...

There’s no doubt that our society is much more health conscious than even just a few years ago. Soy-free, gluten-free,...

Spring has finally arrived, and with it comes the warm weather that many people enjoy. However, for those...

Many Canadians have high blood pressure, also known as hypertension, for years without symptoms. Unfortunately, people often finally understand that...

Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in...

Dear Dr.Kim What is the maximum amount of cholesterol I should get in my diet? N.A. - Sidney...

Do you often feel bloated, tired, or just not quite right? It could be a yeast imbalance in...

January is the time of year where we’re eager to get our New Year’s Resolutions into motion. If you overindulged...

Dear Dr.Kim, I am planning my New Years Resolutions and wondering what foods I should...

When we think of "vitamins," we know they're super-important for health. But vitamin D is special. It's...

December is a busy time for most of us: our calendars are jam-packed with visiting loved ones, hosting family get-togethers,...