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5 Unexpected Causes of Weight Gain

January is the time of year where we’re eager to get our New Year’s Resolutions into motion. If you overindulged...

What To Do About Vitamin D

When we think of "vitamins," we know they're super-important for health. But vitamin D is special. It's...

Managing the Stress Mess

We all have some level of Stress, right? It may be temporary (acute), or...

Vitamins for the Fall and Winter

Dear Dr.Kim Are there any specific vitamins that people should take in the fall and winter?...

Balance Your Hormones in 6 Steps

I treat many women who suffer from fatigue, sleep disturbances, weight gain, irregular menstruation, and mood disorders. While the causes...

Recommendations for Stress Relief

Dear Dr.Kim I am feeling stressed and irritable these days and it doesn’t feel like me. Do you...