Best vitamins & supplements for High blood pressure In Canada | Lifestyle Markets

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Best vitamins & supplements for High blood pressure

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High blood pressure, also known as hypertension, is a common condition that occurs when the blood flow through the arteries is too high. It can increase the risk of serious health problems, such as heart attack and stroke.

There are several supplements that may be helpful in managing high blood pressure, including:

Coenzyme Q10: This compound is important for maintaining healthy blood pressure levels and may be helpful in reducing high blood pressure.

Magnesium: This mineral is important for maintaining healthy blood pressure levels and may be helpful in reducing high blood pressure.

Omega-3 fatty acids: These essential fats are believed to have anti-inflammatory properties and may be helpful in reducing high blood pressure.

Garlic: This herb is believed to have blood pressure-lowering properties and may be helpful in reducing high blood pressure.

It's important to note that while these supplements may be helpful in managing high blood pressure, they are not a substitute for proper medical treatment. If you have been diagnosed with high blood pressure, it's important to speak with a healthcare provider for proper treatment and management. They can recommend appropriate medications and other treatment options to help control blood pressure and reduce the risk of serious health problems.
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