Supplements for 40+ Weight gain
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If a man over 40 is looking to gain weight, he may benefit from a supplement that contains protein and/or calories. Protein is important for building and repairing muscle tissue, so a protein supplement can help support weight gain by providing the body with the building blocks it needs to build new muscle. Calorie-dense supplements, such as weight gainers, can also help support weight gain by providing the body with additional calories that can be used for energy. In addition to protein and calories, a weight gain supplement may also contain other ingredients such as vitamins, minerals, and amino acids that are important for overall health and muscle building. As always, it's important to consult with a healthcare provider before starting any new supplement regimen.
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