Best vitamins & supplements for Low progesterone In Canada | Lifestyle Markets

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Best vitamins & supplements for Low progesterone

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Progesterone is a hormone that plays a key role in the menstrual cycle and pregnancy. Low progesterone levels can cause a variety of symptoms, including irregular periods, infertility, and mood changes.

There are several supplements that may be helpful in increasing progesterone levels, including:

Vitex agnus-castus: This herb is also known as chasteberry and is believed to help regulate hormone levels and increase progesterone production.

DHEA: This hormone is produced by the adrenal gland and may be helpful in increasing progesterone production.

Ashwagandha: This herb is believed to have hormone-regulating properties and may be helpful in increasing progesterone production.

Maca: This herb is believed to have hormone-regulating properties and may be helpful in increasing progesterone production.

It's important to note that while these supplements may be helpful in increasing progesterone levels, they are not a substitute for proper medical treatment. If you are experiencing low progesterone levels or other hormonal imbalances, it's important to speak with a healthcare provider for proper diagnosis and treatment. They can help determine the underlying cause of the low progesterone levels and recommend appropriate treatment options.
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