Lifestyle Markets Blog – Natural Health, Wellness & Conscious Living

The Lifestyle Markets Blog is your trusted resource for thoughtful insights on natural health, wellness, and everyday living. With over 30 years of experience serving Canadian communities, we share practical information designed to help you make informed, confident choices for yourself and your family.

Our articles explore topics such as nutrition, supplements, organic food, clean beauty, stress management, active living, and sustainable lifestyle practices. Each post is written with care—grounded in research, aligned with Canadian standards, and focused on education rather than medical advice.

We believe wellness is built through small, consistent choices, and our blog reflects that philosophy. Whether you’re learning about new ingredients, discovering seasonal wellness tips, or exploring conscious living practices, our goal is to support your journey with clarity, balance, and integrity.

From product spotlights and ingredient education to lifestyle inspiration and community stories, the Lifestyle Markets Blog is here to inform, inspire, and empower—one article at a time.


The Many Uses of Licorice Root

The Many Uses of Licorice Root

Licorice Root – For Heart Burn, Sore Throats, Hormonal Support...
3 min read
Dr. Alexis Blanks BSc. ND
Plant-Based Relief for Chronic Pain

Plant-Based Relief for Chronic Pain

Natural Factors PEA400 is a chronic pain relief formula featuring...
2 min read
Natural Factors
Top Foods & Herbs to Keep You Healthy This Fall

Top Foods & Herbs to Keep You Healthy This Fall

As we head into fall, and back to school, there’s...
2 min read
Dr. Marita Schauch BSc. ND
Is It Worth Taking Vitamin D?

Is It Worth Taking Vitamin D?

Dear Dr. Kim Is it worth taking Vitamin D? C.P....
3 min read
Dr. Kim McQueen BSc. ND
How to Keep Your Brain Healthy in 2022

How to Keep Your Brain Healthy in 2022

Your brain is amazing! It is constantly at work, making...
7 min read
KETO U Bake Veggie Burgers

KETO U Bake Veggie Burgers

It’s BBQ Season and you have guests coming to enjoy...
1 min read
hOMe Grown Living Foods
What Your Bikini Body is Telling You About Your Health

What Your Bikini Body is Telling You About Your Health

Let’s get one thing straight before we start. How do...
3 min read
Dr. Marita Schauch BSc. ND
5 Tips for Clean Nutrition

5 Tips for Clean Nutrition

Dear Dr.Kim Can you give me some guidance to help...
3 min read
Dr. Kim McQueen BSc. ND