4 Supplements to Ease Your Way Through Holiday Festivities
Dear Dr.Kim, I love the holiday season but with several food avoidances, it can be hard...
Articles
Paleo Friendly Gingerbread Cookies
Immune Boosting, Gluten-Free, Paleo Friendly Gingerbread CookiesIt can be tough to find healthier, more nourishing recipes to replace your favourite...
Put Insomnia to Rest
Sleep is fundamental to good health; it is the time during which our body repairs itself and recuperates...
Is It Bad To Eat Salads In The Winter?
Dear Dr.Kim, My friend told me it was bad to eat salads in the winter. Is...
5 Surprising Ways to Supercharge Your Immune System and Beat Cold and Flu Season
As the cold and flu season approaches, taking extra precautions is important to keep your...
Is Stress Making You Sick?
How Chronic Stress Can Affect Your Immune System If you are like most of us, daily stressors are part...
Back to School Immune Support
The long summer days are almost over and soon kids will be going back to school. It’s a time of...
What "Self Care" Really Means
Did you know that July 24 is International Self Care Day?All around the world, people will be slowing down a...
How To Choose A Safe Sunscreen
Dear Dr.Kim I am becoming aware that the cosmetics and...
Your Perfect Summer: Top 5 Summer Health Tips from a Naturopathic Doctor
Oh, summer! The season of golden sunshine, gorgeous blooms, and the tempting aroma of barbecued...
Male Menopause - Yes, It's Real!
When the topic of is found growing in the...
A Commitment to Prostate Health Throughout Life
Prostate enlargement, diagnosed as Benign Prostatic Hyperplasia (BPH), is so common among men over 40 years of age that it...