7 Suggestions for a Healthy Heart
Dear Dr.Kim I have a family history of heart disease and want to make sure I...
Articles
Food Allergy and Sensitivity
So You're Wondering If A Certain Food Might Be Causing You Grief You struggle with digestive...
4 Elements of Healthy Weight Loss
If you’re like everyone else in the western world, you’ve probably used the last week or two to...
Dr. Kim's Tips For Weight Loss
Dear Dr.Kim I would like to drop 10...
The Unexpected Antidote to Holiday Stress
With all of their intended festive cheer, most of us associate the holidays predominantly with one thing:
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4 Supplements to Ease Your Way Through Holiday Festivities
Dear Dr.Kim, I love the holiday season but with several food avoidances, it can be hard...
Paleo Friendly Gingerbread Cookies
Immune Boosting, Gluten-Free, Paleo Friendly Gingerbread CookiesIt can be tough to find healthier, more nourishing recipes to replace your favourite...
Put Insomnia to Rest
Sleep is fundamental to good health; it is the time during which our body repairs itself and recuperates...
Is It Bad To Eat Salads In The Winter?
Dear Dr.Kim, My friend told me it was bad to eat salads in the winter. Is...
5 Surprising Ways to Supercharge Your Immune System and Beat Cold and Flu Season
As the cold and flu season approaches, taking extra precautions is important to keep your...
Is Stress Making You Sick?
How Chronic Stress Can Affect Your Immune System If you are like most of us, daily stressors are part...
Back to School Immune Support
The long summer days are almost over and soon kids will be going back to school. It’s a time of...