Vitamin D
(60)What is a Vitamin D
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis. Vitamin D promotes calcium absorption in the gut, maintains adequate serum calcium and phosphate concentrations to normal bone mineralization, and prevents hypocalcemic tetany. It is also needed for bone growth and remodelling by osteoblasts and osteoclasts. Bones can become thin, brittle, and misshapen without sufficient vitamin D. Vitamin D sufficiency prevents Rickets in children and osteomalacia in adults. Together with calcium, vitamin D also helps protect older adults from osteoporosis. Vitamin D has other roles in human health, including modulation of cell growth, neuromuscular and immune function, and reduction of inflammation.
Benefits of Multivitamin
Vitamin D is a nutrient that is essential for human health. It is involved in many processes in the body, including bone health, immune function, and cell growth. Vitamin D can be obtained from certain foods, such as fatty fish and fortified milk, but it is also produced by the body when the skin is exposed to sunlight. Although vitamin D deficiency is relatively rare, it can lead to health problems such as Rickets, osteoporosis, and muscle weakness. Conversely, getting enough vitamin D has been linked with a lower risk of several chronic diseases, such as heart disease, diabetes, and cancer. As a result, ensuring that you get enough vitamin D is important for maintaining your health.
Best Vitamin D Products
Natural Factors Vitamin D3 2,500IU
The Natural Factors Vitamin D3 2,500IU is a high-quality supplement with many benefits. It is made with cholecalciferol, the natural form of vitamin D, to help ensure optimal absorption. This supplement helps support strong bones, teeth, and muscles and also helps protect against infection and cancer. It is an easy and convenient way to get your daily dose of vitamin D.
Genestra D-Mulsion - Lemon Flavour
Genestra D-Mulsion is a vitamin D supplement that comes in lemon flavour. It is important for strong bones, teeth, and muscles. Vitamin D also helps protect against infections and cancer. Genestra D-Mulsion is a good source of vitamin D for people who don't get enough sun exposure or who have dark skin. It is also a good choice for lactose intolerant vegans. Genestra D-Mulsion is GMO free, gluten free, and sugar free.
Natural Factors Big Friends Liquid Vitamin D3 400IU
The Natural Factors Big Friends Liquid Vitamin D3 400IU is a great way to get your daily dose of vitamin D. This liquid supplement provides 400IU of vitamin D per serving, which is the recommended dose for adults. Vitamin D is essential for strong bones, teeth, and muscles and helps protect against infections and cancer. The Natural Factors Big Friends Liquid Vitamin D3 400IU is a great way to get your daily dose of vitamin D, and it comes in a great-tasting grape flavour.
Whole Earth & Sea Vitamin D3 1000IU
Whole Earth & Sea Vitamin D3 1000IU is a great multivitamin because it has many benefits for the body. It helps to keep bones and teeth strong, supports the immune system, and can help protect against cancer. This vitamin is also important for maintaining muscle strength and energy levels. Taking Whole Earth & Sea Vitamin D3 1000IU daily is a great way to help ensure optimal health.
Sisu Vitamin D 1000 IU
The Sisu Vitamin D 1000 IU supplement is a great choice for those looking to increase their vitamin D intake. This supplement provides 1,000 IU of vitamin D per serving, making it a great way to help meet your daily needs. Additionally, the Sisu Vitamin D 1000 IU supplement is free from gluten, dairy, and soy, making it a great choice for those with dietary restrictions.
Vitamin D is Used For
Vitamin D is an essential nutrient that plays a role in many different functions in the body. One of the most important roles of vitamin D is to help the body absorb calcium. This is important for maintaining strong bones and teeth. Vitamin D is also necessary for proper immune system function and helps to protect against certain chronic conditions such as heart disease, diabetes, and cancer. Many people get their vitamin D from sunlight, but it can also be found in certain foods such as fish, eggs, and dairy products. You can take a supplement to ensure that you are getting your daily recommended vitamin D intake. There are many different vitamin D supplements available at Lifestyle Market, so it is important to choose one that is high quality and suits your needs.
