Ketosis and the Ketogenic Diet Explained – A Complete Beginners Guide
The original article can be found on the Bulletproof Blog. It feels like everyone is talking...
Articles
6 Best Supplements for Exercise
Dear Dr.Kim I started a new exercise program this January, am feeling very good, and am wondering if there...
Healthy Inflammatory Response
Turmeric is well known for its vibrant yellow colour and culinary importance in curry. It is also a prized source...
Intermittent Fasting for Health
Intermittent fasting is a pattern of eating that is gaining popularity due to its potential health benefits. Research says that...
What is IBS, Actually?
Irritable bowel syndrome, or IBS, is a digestive condition that afflicts a staggering number of people in North...
The Top 10 Reasons to Add Fermented Greens to Your Diet
Are you looking for a way to improve your health and fitness? If so, you may...
Feed Your Mitochondria and Boost Your Workout With MCT Oil, Says Study
If you are an endurance athlete, there’s something you may want to stock up on for peak performance. A Public...
5 Tips to Clean Up Your Nutrition
Dear Dr.Kim Can you give me some guidance to help me clean up my nutrition? D.B. Victoria -----------------...
Love Your Liver
This 4 lb organ is responsible for some of the...
Suggestions for an Optimal Bowel
Dear Dr.Kim, My digestion is a little sluggish and I know it is important to be regular each day. Do...
The Alarming Rise of Mood Disorders in Young People
As we grow older, many of us have the tendency to idealize our child- and young-adulthood as a carefree, exploratory...
CurcuminRich Whole Body Optimizer
Inflammatory balance for the whole bodyYour...