Articles

Adaptogens are having a moment. While they have been used effectively for centuries in Ayurvedic and Traditional Chinese healing traditions,...

Happy IBS Awareness Month! That’s right, April is Irritable Bowel Syndrome Awareness month, and I’m dropping in for the tail...

Dear Dr.Kim I suffer from bloating and sluggish digestion. I have several trips planned for this summer and am wondering...

Polycystic ovarian syndrome or, PCOS, is a common hormonal condition that I see in practice. Symptoms can include irregular periods,...

Now that Valentine’s Day is wrapped, it's time to focus on other matters of the heart, like heart health. There...

Full of juicy blueberries, and just the right amount of banana, these gluten-free, low sugar muffins are ready in just...

Dear Dr.Kim, Do you have any recommendations to help me cope with stress? My job schedule is...

The #1 absorbed form of curcumin

Dear Dr.Kim, Can you recommend some lab screenings that I can have to help me start this New Year off...

Despite the media telling us that the holidays are ‘the most wonderful time of the year,’ for a lot of...

Dear Dr.Kim, Do you have some suggestions to help set me up for the winter? I find that my mood...

Many of us struggle with our mental health at this time of year when the days are shorter, darker, and...