Lifestyle Markets Blog – Natural Health, Wellness & Conscious Living

The Lifestyle Markets Blog is your trusted resource for thoughtful insights on natural health, wellness, and everyday living. With over 30 years of experience serving Canadian communities, we share practical information designed to help you make informed, confident choices for yourself and your family.

Our articles explore topics such as nutrition, supplements, organic food, clean beauty, stress management, active living, and sustainable lifestyle practices. Each post is written with care—grounded in research, aligned with Canadian standards, and focused on education rather than medical advice.

We believe wellness is built through small, consistent choices, and our blog reflects that philosophy. Whether you’re learning about new ingredients, discovering seasonal wellness tips, or exploring conscious living practices, our goal is to support your journey with clarity, balance, and integrity.

From product spotlights and ingredient education to lifestyle inspiration and community stories, the Lifestyle Markets Blog is here to inform, inspire, and empower—one article at a time.


Natural Alternatives for Your Summer Pharmacy

Natural Alternatives for Your Summer Pharmacy

As more time is spent outside this season, environmental factors...
4 min read
Dr. Marita Schauch BSc. ND
Your Health is in Your Control

Your Health is in Your Control

Control. It is something that seems to be slipping away...
4 min read
Dr. Marita Schauch BSc. ND
Unknown Solutions to Your Cold and Flu Woes

Unknown Solutions to Your Cold and Flu Woes

Colds and the flu are some of the most common...
7 min read
Dr. Alexis Blanks BSc. ND
5 Best Herbs for the Liver and Gallbladder

5 Best Herbs for the Liver and Gallbladder

Globalization has led to an increase in people living with...
12 min read
Dr. Kim McQueen BSc. ND
Injury prevention day

Injury Prevention Day - Nutrition & Practices for Injury Prevention

There’s nothing worse than just getting active or starting a...
4 min read
Dr. Marita Schauch BSc. ND
Father's Day: A Quick Guide to Men's Health

Father's Day: A Quick Guide to Men's Health

With Father’s Day just around the corner, I thought I’d...
4 min read
Your Guide to Combating Seasonal Allergies Naturally

Your Guide to Combating Seasonal Allergies Naturally

Nothing quite puts a bummer on Spring and Summer like...
3 min read
Dr. Marita Schauch BSc. ND
Infertility Awareness - 10 Fertility Boosting Tips

Infertility Awareness - 10 Fertility Boosting Tips

Spring is the time of birth. Looking around we see...
4 min read
Dr. Marita Schauch BSc. ND