A Proactive Way to Support Your Joints

A Proactive Way to Support Your Joints

Dear Dr.KimWhat can I take to support my joints? I have joined a running club and want to make sure that I am doing the right thingsM.P. Victoria--------------Dear M.P.Good for you for taking a proact …
Read More ⟶
Heartburn Medications

Heartburn Medications

Long Term Consequences and a Better SolutionAcid indigestion (heartburn) is a common symptom experienced by Canadians. So often that, drugs commonly prescribed for this symptom, Proton Pump Inhibitors …
Read More ⟶
12 Strategies to Fix Fatty Liver Disease

12 Strategies to Fix Fatty Liver Disease

Do You Have Fatty Liver Disease?Fatty liver disease also known as non-alcoholic fatty liver disease (NAFLD) is a condition that most people have never heard of and yet up to 25 percent of us are livin …
Read More ⟶
Ask Dr. Kim - March 2017

Ask Dr. Kim - March 2017

Dear Dr.KimI have a sweet tooth. Do you have any suggestions to help me stop craving sugar?G.J. Victoria----------------Dear G.J.Sugar over-consumption and cravings are a challenge for many people. In …
Read More ⟶
10 Benefits of Digestive Bitters

10 Benefits of Digestive Bitters

Digestive Bitters: Restoring Healthy Digestion Bitter is an uncommon flavour that has largely disappeared from our modern palate. Bitter foods and herbs were a common part of the ancestral diet a …
Read More ⟶
7 Ways To Beat Inflammation

7 Ways To Beat Inflammation

MANAGING CHRONIC INFLAMMATION GOOD FOR HEALING INJURIES, BAD FOR THE HEART Inflammation is all the rage in the media today – everyone from pro athletes to natural health healers are talking …
Read More ⟶
Heart Disease: Fat or Fiction

Heart Disease: Fat or Fiction

Many health experts claim that certain fats are bad for you. And while this can be true, we end up thinking all fat is ultimately bad. Current research has shown that the real culprits in poor heart h …
Read More ⟶
5 Suggestions to Lower Cholesterol

5 Suggestions to Lower Cholesterol

Dear Dr.Kim I have a family history of heart disease and have just found out that my total cholesterol is high. Is there anything natural I can take to bring it down? T.F. Victoria - …
Read More ⟶

6 Steps to a New and Healthier You

HAPPY NEW YEAR!6 STEPS TO A NEW AND HEALTHIER YOU!Let’s face it: when January comes around most of us are feeling a little too guilty about our holiday indulgences to step on a scale. Many of my patie …
Read More ⟶