Blog

How to Treat & Prevent PCOS

How to Treat & Prevent PCOS

Posted by Dr. Marita Schauch, BSc. ND on 2019 Oct 17th

There are a number of health conditions that can affect women’s reproduction and overall health, and polycystic ovary syndrome (PCOS) is one of them. About one in ten women of childbearing age … read more
Nourishing Cacao Date Smoothie

Nourishing Cacao Date Smoothie

Posted by Makaila Nichols on 2019 Oct 7th

Here's a simple smoothie recipe provided by a local creator, Makaila Nichols.Blend together: 1 Banana1/2 tsp Cacao Powder2 - 3 Small Pitted DatesUnsweetened Almond Milk (whatever suits you)1/3 t … read more
Recipe: Watercress Smoothie

Recipe: Watercress Smoothie

Posted by VegiDay on 2019 Oct 3rd

Check out this beautiful smoothie by Karlene Karst.My smoothie game is even turning to fall for all the immune boosting, gut and grounding flavours/spices to keep me going as the weather turns chi … read more
Recipe: Chocolate Turmeric Almond Cappuccino

Recipe: Chocolate Turmeric Almond Cappuccino

Posted by Botanica on 2019 Oct 1st

A delicious warm beverage with the decadence of chocolate and spiciness of turmeric. This Chocolate Turmeric Almond Cappuccino is made with Chocolate Turmeric Golden Mylk by Botanica for 1000mg o … read more