Articles

There’s nothing worse than just getting active or starting a new sport and suddenly being hit with an injury that...

With Father’s Day just around the corner, I thought I’d take this annual opportunity to talk specifically about men’s health....

Nothing quite puts a bummer on Spring and Summer like seasonal allergies. Dealing with sneezing, congestion, itchiness, runny nose, and...

Spring is the time of birth. Looking around we see the rebirth of nature in the buds and flowers blooming,...

Sometimes it takes more than flowers and chocolate to set the mood. A low libido can sometimes be a sign...

In August of 2019, a study came out (Journal of Human Nutrition and Dietetics) which “aimed to assess the association...

Blood glucose (sugar) management is a key part of maintaining a healthy body, yet millions of Canadians struggle with ailments...

Hypertension – Understanding Blood Pressure Millions of Canadians have high blood pressure and will have no idea they have it...

" On January 26, Bell rolled out its annual  campaign which seeks to end the stigma and open up conversations...

What exactly defines a healthy life?I see a lot of people in my practice who are under the misconception that...

Can you believe that 2022 is around the corner? Isn’t it still 1999?!With the ringing in of the new year,...

Chill in the air, Christmas around the corner, and the days are short. Like really short. Winter is coming. Whether we like...