Articles

Despite the media telling us that the holidays are ‘the most wonderful time of the year,’ for a lot...

Xylitol, derived from various fruits and vegetables, offers a natural...

Specific foods play a pivotal role in maintaining liver health...

Nature's Bounty: The plant-based movement showcases nature's incredible array of health-boosting options....

Embracing the Summer Bounty As the summer season unfolds in British Columbia, we are presented with a golden opportunity to...

Sometimes it takes more than flowers and chocolate to set the mood. Occasionally, a low...

In a world increasingly turning towards natural and holistic health solutions, knowing a few natural...

Dementia is a growing concern worldwide, but did you know that your diet can play...

by Dr. Marita Schauch, BSc. ND As this month we celebrate Mother’s Day, I figured it was a good time...

World Sleep Day is March 17, and I would like to highlight this day because inadequate and poor-quality sleep is...

Since it’s Valentine’s day this month, I thought that for this article I would focus on relationships. Whether or not...

Most everyone can benefit from a gentle liver cleanse, and after all of those rich holiday gatherings with potential overload...