Dr. Marita Schauch BSc. ND
Chill in the air, Christmas around the corner, and the days are short. Like really short. Winter is coming. Whether we like...
Dr. Marita Schauch BSc. ND
Gratitude. As Thanksgiving winds down and we eat the last of our turkeys and stuffing, thoughts of what we are...
D. Kimberly McQueen BSc. ND
Dear Dr.Kim I am thinking about adopting a plant-based diet and I am wondering what you suggest for helping make...
Dr. Marita Schauch BSc. ND
Back to school can bring back a lot of insecurities along with it, and one of the biggest ones for...
Dr. Marita Schauch BSc. ND
With the AMAZING summer we have been having so far, it’s hard to believe that school is just around the...
Dr. Marita Schauch BSc. ND
Happy Father’s Day to all of the Dads out there! In honour of this day, I wanted to take the...
Dr. Alexis Blanks BSc. ND
Vitex agnus-castus (Latin) or as it's commonly known, Chaste Tree, is one of my absolute favourite herbs for women's health...
Dr. Marita Schauch BSc. ND
Why You Should Schedule an Appointment with You Okay tell me for real, did you get in your self-care today?...
Dr. Kim McQueen BSc. ND
Dear Dr.Kim I am wondering why I can’t lose weight when I eat healthy and exercise. O.T. Victoria ----------------...
Dr. Marita Schauch BSc. ND
June is Thyroid Awareness Month, and before you start asking yourself “What is the Thyroid?” and “Why...
Dr. Alexia Blanks BSc. ND
Help us parents navigate the endless stream of child focused sweets. For most of us there is a place for...
Dr. Kim McQueen BSc. ND
Dear Dr.Kim I feel like I have gotten off track with my health –I think partly to do with the...