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Valerian is a traditional herb used to ease pain, improve sleep, digestion, anxiety, and headaches. Valerian may increase the body’s available supply of gamma-aminobutyric acid (GABA), a neurotransmitter that eases physical tension and stress. Natural Factors Valerian Root 4:1 extract contains the equivalent of 1200 mg dried root per capsule.

  • Relieves insomnia and promotes restful sleep.
  • Relaxes tense muscles.
  • Eases gas pains and stomach cramps.
  • Provides relief from stress and nervous anxiety.


1-2 capsules daily taken 30 minutes to one hour before bedtime, or as directed by a health care practitioner.

Each Capsule Contains:  
Valerian 4:1 Extract (Valeriana officinalis) (root) 300 mg
(Standardized to 0.8% Valerenic acids)  
(Equivalent to 1200 mg dried root)

Non-Medicinal Ingredients:

Rice starch, gelatin capsule (gelatin, purified water), vegetable grade magnesium stearate (lubricant), silica.

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