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Vitamin E

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What is Vitamin E Good For? Vitamin E is fat-soluble vitamin and an antioxidant that protects against heart disease, diabetes, menopausal symptoms and many other conditions. Vitamin E is divided into two categories: tocopherols and tocotrienols. This is further divided into four more compounds: alpha, beta, gamma, and delta. d-alpha tocopherol is the most common form of Vitamin E in the market.
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