AOR Multi Basics 3 (309mg) (180 Vegi-Capsules) | Lifestyle Markets

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While many multivitamins deliver nutrients in low quality forms, insufficient amounts or unbalanced ratios, Multi Basics 3 aims to correct all of these factors, creating a solid foundation for good health. Multi Basics 3 provides optimal doses and balanced ratios of all the recognized essential vitamins and minerals in high quality forms supported by research, all in just 3 capsules a day.

A balanced and well-designed multivitamin is fundamental to any supplement regimen. Multivitamin and mineral formulations are an excellent way to meet your daily nutrition requirements of all essential nutrients, providing a foundation on which to build your path to good health. While some nutrients like vitamins A and E are better absorbed and more effective in their natural forms, others are better absorbed in synthetic supplement form, such as folate and other B-vitamins. Some nutrients like zinc and copper must be delivered in balanced ratios so as not to disrupt certain bodily functions. Too much of some nutrients like vitamin B2 can actually inhibit absorption of other nutrients, while too little is just ineffective. Multi Basics 3 takes all of these factors into consideration, creating a carefully formulated, balanced and effective multivitamin that delivers many more benefits than a typical one-a-day multivitamin.

INGREDIENTS:

Serving Size: 3 Capsules Amount Per Serving
Vitamin A Complex  
  Retinol (palmitate) 110 mcg RAE/363 IU
  beta-Carotene 900 mcg RAE/1.8 mg
  Lutein esters 6 mg
Vitamin B Complex  
  B1 (Thiamin) 9 mg
  B2 (Riboflavin) 2.5 mg
  B3 (Niacin–from 126 mg inositol hexanicotinate) 115 mg
  B5 (Ca D-pantothenate) 100 mg
  B6 (Pyridoxine) 25 mg
  B12 (Cyanocobalamin) 647 mcg
  Folic acid (calcium L-5-MTHF) 800 mcg
  Biotin 300 mcg
  Choline (bitartrate) 100 mg
  Inositol (from inositol, inositol hexanicotinate†)  

 

100 mg

Vitamin C Complex  
  Vitamin C (magnesium ascorbate) 120 mg
  Mixed Citrus Bioflavonoids 25 mg
  Quercetin 65 mg
Vitamin D3 (Cholecalciferol) 25 mcg/1000 IU
Vitamin E Complex  
  Mixed Tocopherols

 

(soy, min. 65% gamma)

100 mg*
  Vitamin E (from alpha-tocopherol) 7.1 mg ATE/10.6 IU
  Mixed Tocotrienols (palm) 10 mg**
Vitamin K2 (MK-4, MK-7) 120 mcg
Boron (citrate) 700 mcg
Calcium (citrate malate) 65 mg
Chromium (picolinate) 100 mcg
Copper   (citrate) 1.5 mg
Iodine (potassium iodide) 150 mcg
Magnesium (citrate, ascorbate) 60 mg
Manganese (bisglycinate) 2.3 mg
Molybdenum (Na molybdate) 45 mcg
Selenium (Selenomethionine) 55 mcg
Silicon (HVP chelate) 5 mg
Vanadium (citrate) 18 mcg
Zinc (citrate) 11 mg
†Total quantity of inositol hexanicotinate: 126 mg

 

*Tocopherols: >7.1 mg alpha, >1.3 mg beta, >64.8 mg gamma, >13.9 mg delta.

**Tocotrienols: >2.8 mg alpha, >0.4 mg beta, >5.1 mg gamma, >1.4 mg delta.

Non-medicinal ingredients: microcrystalline cellulose, dicalcium and tricalcium phosphate, silicon dioxide, dextrin, tocopherols, sodium stearyl fumarate, cellulose gum, ascorbyl palmitate, sodium alginate, sorbitan stearate, sucrose, gum Arabic, palm and coconut oil, hyprolose, maltodextrin, starch (soy, corn, pea, rice), zeaxanthin. Capsule: hypromellose.

DOSAGE:

Take up to 3 capsules daily with a meal containing fat, or as directed by a qualified health care practitioner. Take a few hours before or after taking other medications.

PRECAUTIONS:

Consult a health care practitioner prior to use if you are taking blood thinners or any prescription drugs, as phytonutrients in this supplement may affect their metabolism or bioavailability. Consult a health care practitioner for use beyond 12 weeks. Do not use if you are pregnant or breastfeeding or if you are allergic to plants of the Asteraceae/Compositae/daisy family. This product contains soy. Do not use if you have a soy allergy.

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