Curcumin
(35)Looking for a natural way to reduce inflammation? Check out our collection of Curcumin supplements! These supplements can help improve your overall health and well-being.
At Lifestyle Markets, we offer a variety of Curcumin supplements that can help you gain the health benefits mentioned below. All the products are natural and safe, made with the highest quality ingredients to ensure maximum effectiveness. With regular use, you will be able to enjoy improved healing and overall health.
Why Curcumin?
For centuries, turmeric has been used in India not only for its flavouring properties but also for its supposed health benefits. Now, science is beginning to back up what traditional Indian culture has known all along—that there are indeed compounds within turmeric root that have medicinal powers.
These are called curcuminoids, and the most important one is curcumin. Curcuminoid antioxidants are incredibly strong, and they have significant anti-inflammatory effects as well.
Benefits of Curcumin
- Reducing inflammation
- Easing Joint and Muscle Pain
- Strengthening the Immune System
- Improving Digestion
- Promoting Heart Health
Curcumin is also a powerful antioxidant that helps protect cells from damage caused by free radicals. It can also reduce cholesterol levels, making it an ideal supplement for those at risk of developing heart disease.
Tips on How to Choose the Best Curcumin
Curcumin is an important supplement but more effective when paired with black pepper and a healthy lipid. This combination helps boost the absorption and bioavailability of curcumin in your body.
Curcumin and turmeric supplements can be beneficial, but there are a few things you should know before buying them:
- Some turmeric supplements have been known to contain harmful levels of solvents and lead. If possible, buy organic turmeric supplements only from manufacturers that you trust. (There is no GMO turmeric yet, so don't worry about non-GMO.)
- Products that contain other curcuminoids (demethoxycurcumin and bisdemethoxycurcumin, for example) may confer benefits beyond those of isolated curcumin.
- Added piperine, an extract from black pepper (Piper nigrum), can increase the bioavailability of turmeric supplements by up to 20 times.
- Liposomal or lipid-based turmeric formulas may be more effective.
