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Blog Posts

• A Vogel & Earth Day
• World Sleep Day
• Collagen Supplements: The Secret to Radiant Skin, Luscious Hair, and Strong Nails
• Boost Your Athletic Performance with Sports Nutrition and the Right Supplements
• The Best Calcium Supplements for Bone Health. How to Choose and Use Them
• The Best Canned Foods for Convenient and Nutritious Meals. Tips and Recommendations
• Relationships and our Health
• Four Symptoms You May Have with a Folic Acid Deficiency: Causes and Prevention
• 5 Essential Oils to Boost Your Mood and Energy
• Bergamot Extract for Weight Loss: Boosting Metabolism Naturally
• Chemicals in Skin Care: Here's What to Watch Out For
• Recipe: Walnut Pate
• New Years Liver Detox
• Winter Wellness: Your Guide to Thriving This Winter Season
• What Vitamins Should I Take In The Winter?
• Stress? These Supplements Can Help!
• Melatonin. A Natural Way to Get the Sleep you Need!
• The Best Supplements for Acne Treatment
• Crohn’s and Colitis Awareness Month
• THE DIFFERENCE BETWEEN CURCUMIN & THERACURMIN
• Kale & Pumpkin Seed Pesto
• World Osteoporosis Day - Keys to Good Bone Health
• Rose Cacao Moontime Elixir
• Dr. Marita's Healthy Back to School Guide
• Injury Prevention Day - Nutrition & Practices for Injury Prevention
• 5 Suggestions to Lower Cholesterol
• What is a GABA Supplement?
• Your Health is in Your Control
• Improve Your Energy for 2021
• Injury Prevention Day - Nutrition & Practices for Injury Prevention
• Herbs for the Liver and Gallbladder
• Natural Health Products & Drug Interactions
• What To Do About Vitamin D
• What is a GABA Supplement?
• Nature is (Way) Smarter Than You Think
• Benefits of Taking OsteoMove and Theracurmin Together
• Eat Well to Sleep Well
• Top Cold and Flu Supplements for Kids
• Your Summer Rx
• What is Earthing? Here’s Why Going Barefoot Benefits Your Body
• Best Iron for Iron Deficiency
• Achieve Your Health Goals
• The Best Cold and Flu Remedy You've Never Heard Of
• Beauty Products: The Good, The Bad, The Ugly
• Ask Dr. Kim - October 2017
• Heavy Menstrual Bleeding
• The Healing Power of Manuka Honey
• Be Your Own Best Doctor
• Give Bees a Chance
• Candida and Molkosan
• Natural Alternatives for Your Summer Pharmacy
• BEST IRON SUPPLEMENTS 2023
• Your Winter Health Checklist
• Your Top 3 Scalp Care Needs Right Now
• Your Spring Sugar Detox Game Plan
• Your Health is in Your Control
• Your Guide to Combating Seasonal Allergies Naturally
• Winter Wellness: Your Guide to Thriving This Winter Season
• Why Moderation is the Key to Long Lasting Health
• The Top 10 Reasons to Add Fermented Greens to Your Diet
• When is a Treat Not a Treat Anymore?
• What Your Bikini Body is Telling You About Your Health
• What To Do About Vitamin D
• What's the deal with Whole Earth & Sea Herring Gold?
• What "Self Care" Really Means
• What is the Gut-Brain Connection?
• The Truth About What is Slippery Elm Bark
• What is IBS, Actually?
• What is Estrogen Dominance?
• What is CurcuminRich Theracurmin?
• What About Metabolism?
• WellBetX Berberine Promotes Cardiovascular Health
• Vitex: A Vital Herb for Women's Health
• Vitamins for the Fall and Winter
• Unexplained Fatigue
• Women: Understanding Your Reproductive Health
• Uncovering IBS and Digesting Life Fully
• Treating Your IBS For A Healthier You
• Top Summer Skin Tips
• Top Foods & Herbs to Keep You Healthy This Fall
• Top 7 Supplements for Men's Health Month
• Top 5 Summer Health Tips from a Naturopathic Doctor
• Tips to Prevent Sluggish Digestion While Traveling
• Three Commitments to Make in 2022
• The Unexpected Antidote to Holiday Stress
• The Two Most Important Nutrients for Preventing Dementia
• The Truth About Testosterone Decline
• The Many Uses of Licorice Root
• The Importance of Gratitude
• Unknown Solutions to Your Cold and Flu Woes
• The Alarming Rise of Mood Disorders in Young People
• Teenage Anxiety, Moodiness, Lack of Focus?
• Surprising Factors for a Healthy Heart
• Support Your Children's Immune System
• Summer Skin Care Tips
• Suggestions for an Optimal Bowel
• Stabilizing Blood Sugar During the Holidays
• Solving the Autoimmune Puzzle
• Serrapeptase, The Miracle Enzyme
• SeaRich Omega-3 - A Delicious-Tasting Fish Oil!
• Rethinking Breakfast
• Regain Your Nutrition Routine
• Recommendations for Stress Relief
• Raising Children Who Eat Vegetables
• Put Insomnia to Rest
• Plant-Based Relief for Chronic Pain
• Plant-Based Nutrition
• Paleo Friendly Gingerbread Cookies
• Optimizing Your Digestion
• Ode to Cabbage
• New Year, New Definition of Health
• Natural Supplements and Remedies for Allergies
• Natural Medicine To Soothe The Nerves
• Natural Medicine for PCOS
• Natural First Aid Solutions
• Natural First Aid Remedies
• Natural Factors Sustainability & Factors Farms
• Natural Approaches for Anxiety
• Metabolically Active Vitamin B-12
• Meaningful Gift Giving for the Holidays
• Managing the Stress Mess
• Male Menopause - Yes, It's Real!
• Lower Alcohol Consumption for Optimal Health
• Love Your Liver
• KETO U Bake Veggie Burgers
• Is Stress Making You Sick?
• Is It Worth Taking Vitamin D?
• Is It Bad To Eat Salads In The Winter?
• International Self Care Day
• Intermittent Fasting for Health
• Insomnia - A Daytime Problem As Well As A Nighttime Problem.
• Infertility Awareness - 10 Fertility Boosting Tips
• Improving Gut Health
• Improving Cardiovascular Health: Exercise and Diet
• Improve Your Energy for 2022
• Immune Boost for Cold and Flu Season
• How to Wean Yourself off the Holiday Sugar Rush
• How to Treat & Prevent PCOS
• A Proactive Way to Support Your Joints
• How to Support a Healthy Cholesterol
• How to Stay Upbeat During the Winter
• How to Prevent Muscle Cramps
• How to Prevent "Health Drift"
• How to Lower Your Blood Pressure - Naturally
• How to Create Lasting Habits
• How to Cope With Stress
• How To Choose A Safe Sunscreen
• How to Boost Testosterone Naturally
• How to Beat the Winter Blues
• 5 Best Herbs for the Liver and Gallbladder
• Heart Disease: Fat or Fiction
• Healthy Inflammatory Response
• Health & Metabolism
• Happy Hormones, Happy Moms!
• Get Your Health Back on Track
• Garlic & Reishi for Immune System
• Four Ways to Beat Back to School Stress
• Food Allergy and Sensitivity
• Focus on Nourishment in the New Year
• Father's Day: A Quick Guide to Men's Health
• Everything You Need to Know About the Thyroid
• Eating Mindfully
• Dr. Kim's Tips For Weight Loss
• CurcuminRich Whole Body Optimizer
• CurcuminRich Muscle Recovery & Growth Optimizer
• Cultivating Mental Resilience
• ClenzDida - Enzymatic Support for Yeast Balance
• Choosing the Right Supplements in Canada for Your Active Lifestyle
• Causes of Chronic Fatigue and How to Boost Your Energy Naturally
• Ketosis and the Ketogenic Diet Explained – A Complete Beginners Guide
• Breast Cancer Awareness - A Naturopathic Approach to Prevention
• Feed Your Mitochondria and Boost Your Workout With MCT Oil, Says Study
• Blueberry Banana Muffins with Collagen
• Bioactive Quercetin Supplement for Allergies
• Better Digestion of High-Protein and High-Fat Foods
• The Best Way to Take Care of Your Joints: Benefits of OsteoMove and Theracurmin
• Balance Your Hormones in 6 Steps
• Back to School Immune Support
• Ask Dr. Kim - January 2017
• An Open Letter to our Customers, Employees and UFCW 1518
• A Healthy Start for Back to School
• Adaptogens 101 – What Are They, And How Do They Work?
• A Commitment to Prostate Health Throughout Life
• Acne Awareness: Back to School Skin
• 9 Tips to Stay Healthy This Holiday Season
• 8 Ways to Benefit From Your New Lifestyle
• 8 Helpful Tips to Curb Compulsive Eating
• 7 Ways To Beat Inflammation
• 7 Suggestions for a Healthy Heart
• 7 Libido Boosting Tips
• 6 Ways to Indulge in Moderation This Holiday Season
• 6 Ways to Heal Seasonal Affective Disorder
• 6 Ways to Cope With Stress
• 6 Suggestions to Get Your Sleep Back on Track
• 6 Steps to a New and Healthier You
• 6 Health Benefits of Eating Organic Food
• 6 Best Supplements for Exercise
• 5 Unexpected Causes of Weight Gain
• 5 Tips to Reduce Blood Pressure
• 5 Tips to Clean Up Your Nutrition
• 5 Tips for Clean Nutrition
• 5 Suggestions to Help Stop Craving Sugar
• 5 Strategies to Have a Healthy December
• 5 Steps to a Holistic, Spring Cleanse
• 5 Signs Your Thyroid Needs a Boost
• 5 Best Pre-Workout Supplements
• 4 Ways to Reduce Acne
• 4 Ways to Prevent Food Intolerances and Allergies
• 4 Supplements to Ease Your Way Through Holiday Festivities
• 4 Steps to Support Your Mental Health With Nutrition
• 4 Elements of Healthy Weight Loss
• 3 Ways to Slow Down at Mealtimes
• 15 Natural Ways to Support Your Mental Health
• How to Keep Your Brain Healthy in 2022
• 12 Strategies to Fix Fatty Liver Disease
• 10 Ways to Beat Cold and Flu Season
• 10 Benefits of Digestive Bitters