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Recommended Use

Helps to reduce the time needed to fall asleep in people with delayed sleep phase disorder, reset the body’s sleep-wake cycle and temporarily promote relaxation.
 

Medicinal Ingredients

Each capsule contains

Magnesium - TRAACS magnesium bis-glycinate chelate buffered (magnesium bis-glycinate chelate, magnesium oxide) 125mg
GABA (gamma-aminobutyric acid) 100mg
Melatonin 2.5mg

Non-medicinal ingredients

Vegetable-grade magnesium stearate, vegetable capsule. No binders. No fillers.

Directions

Adults – Take one (1) to two (2) capsules before bedtime or as directed by a healthcare practitioner. Do not drive or use machinery for 5 hours after taking melatonin.

Cautions and Warnings

As with any natural health product, you should consult a healthcare practitioner prior to use of this product especially if you are taking anticoagulant, anticonvulsant, steroids, or blood pressure/immunosuppressive/sedative/hypnotic/psychotropic medications, or if you have asthma, depression, diabetes/hypoglycemia, migraine, hormonal/seizure disorders, or cardiovascular/chronic kidney/immune system/liver disease. Consumption with alcohol or medications/natural health products with sedative properties is not recommended. Do not use if seal is broken. Keep out of reach of children.

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