Grocery

While some people see us as a “grocery store”, we consider ourselves a Non-GMO and Organic Supermarket.  Have a look at our refrigerated section filled with fresh organic dairy and non-dairy alternatives, fresh organic and grass-fed meat, and of course our gorgeous 100% Certified organic produce. 

AVAILABLE ONLY IN THE VICTORIA AREA

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Big Mountain Foods: Mighty Mushroom Bites (280g)

Big Mountain Foods: Mighty Mushroom Bites (280g)

$6.99
INGREDIENTS: Canadian Yellow Split Peas, Portobello Mushrooms, Shiitake Mushrooms, Sweet Potato, Carrots, Onion, Celery, Organic Chia Seeds, Canadian Hemp Seeds, Rice Flour, Pea Fiber, Vegetable Fiber, Coconut Oil, Salt, Dehydrated Tomato, Mushroom...
Big Mountain Foods: Superfood Breakfast Patties (280g)

Big Mountain Foods: Superfood Breakfast Patties (280g)

$6.99
INGREDIENTS: Sweet Potato, Canadian Yellow Split Peas, Apples, Spinach, Organic Chia Seeds, Organic Hemp Seeds, Rice Flour, Pea Fibre, Coconut Oil, Canadian Maple Syrup, Salt, Spices, Rosemary, Thyme, Dehydrated Chives, Less Than 2% Of: Natural Flavour,...
Bob's Red Mill: Baking Soda (454g)

Bob's Red Mill: Baking Soda (454g)

$4.49
Baking Soda is plain bicarbonate of soda, a top-quality leavening agent. Use it in combination with buttermilk, cocoa, or other acidic ingredients for non-yeasted baking recipes. INGREDIENTS: Sodium Bicarbonate.
Bob's Red Mill: Cornstarch (510g)

Bob's Red Mill: Cornstarch (510g)

$4.49
Cornstarch is a dense powder made from the endosperm portion of the corn kernel. Use it as a thickener for pies or sauces, or as an ingredient in gluten free baking. INGREDIENTS: Cornstarch.      

Bob's Red Mill: Large Flake Nutritional Yeast (142g)

$7.99
Nutritional yeast is a vegetarian dietary supplement with a pleasantly cheesy flavor. It is rich in vitamin B-12, and provides 6 grams of protein per serving. Add to sauces, scrambles, kale chips, crackers and biscuits, or sprinkle over vegetables, baked...

Bob's Red Mill: Organic Whole Golden Flaxseed (368g)

$3.99
Golden flaxseed, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber. The seeds, which are a little larger than sesame seeds, contain omega-3 fatty acids, dietary fiber and lignans. Used since ancient...
Bob's Red Mill: Tapioca Flour (454g)

Bob's Red Mill: Tapioca Flour (454g)

$3.99
Tapioca Flour is a grain-free flour made from cassava root. It is a starchy, slightly sweet flour that is a staple for gluten free baking. It's also a good ingredient for thickening soups, sauces, and pie fillings. INGREDIENTS: Tapioca.    ...
Bob's Red Mill: Xanthan Gum (227g)

Bob's Red Mill: Xanthan Gum (227g)

$20.99
Xanthan Gum is an essential ingredient for gluten free baking. It acts as an emulsifier and a binder, and adds volume to gluten free breads, cookies, cakes, and other baked goods. INGREDIENTS: Xanthan Gum.