Preferred Nutrition Sleep Plus (60 Tablets)

Preferred Nutrition Sleep Plus provides a synergistic combination of melatonin (2.5mg), L-theanine (100mg), and L-5-HTP (15mg, from Griffonia simplicifolia seed) in a delicious tropical-fruit-flavoured chewable tablet to temporarily help promote relaxation and increase total sleep time. Helps reduce the time it takes to fall asleep, reduces the effects of jet lag, and helps reset the body’s sleep-wake cycle. Non-GMO, gluten-free, and suitable for vegetarians and vegans. 60 chewable tablets per bottle. Do not take on an empty stomach. Formulated by Preferred Nutrition, a trusted Canadian natural health brand.

This three-ingredient formula addresses sleep from complementary angles: melatonin regulates the circadian rhythm and sleep-wake cycle; L-theanine promotes relaxation without sedation by supporting alpha brain wave activity; and L-5-HTP (5-hydroxytryptophan) is a direct precursor to serotonin, which in turn supports melatonin production. The chewable tablet format with tropical fruit flavour makes it easy to take without water at bedtime. Important: Do not use if you are taking antidepressants or have scleroderma — see full cautions below.

Key Features

• 2.5mg melatonin per tablet — helps regulate sleep-wake cycle and reduce jet lag
• 100mg L-theanine — promotes relaxation without sedation
• 15mg L-5-HTP (Griffonia simplicifolia, seed) — serotonin precursor to support melatonin production
• Helps increase total sleep time in people experiencing sleep restriction or altered sleep schedules
• Helps reduce the time it takes to fall asleep
• Helps reduce the effects of jet lag (daytime fatigue, sleep disturbance)
• Helps temporarily promote relaxation
• Tropical fruit flavoured chewable tablet — no water needed
• Non-GMO, gluten-free, vegan
• 60 chewable tablets per bottle
• Formulated by Preferred Nutrition, a Canadian natural health brand

Medicinal Ingredients (per tablet)

• L-Theanine — 100mg
• L-5-Hydroxytryptophan (L-5-HTP) (Griffonia simplicifolia, seed) — 15mg
• Melatonin — 2.5mg

Non-Medicinal Ingredients

Cane sugar, stearic acid, xylitol, silica, natural flavour, citric acid, vegetable grade magnesium stearate (lubricant).

Allergen Statement

Contains no artificial preservatives, colours, or sweeteners; no dairy, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians and vegans.

Recommended Use

Helps increase total sleep time in people experiencing sleep restriction or altered sleep schedules (e.g., shift work and jet lag). Helps reduce the effects of jet lag and the time it takes to fall asleep in people with delayed sleep phase disorder. Helps to temporarily promote relaxation.

Directions for Use

All uses except promotion of relaxation: Chew 1–2 tablets once daily as needed, 30–60 minutes before bedtime, or as directed by a healthcare practitioner.

To help temporarily promote relaxation: Chew 2 tablets once daily before bedtime, or as directed by a healthcare practitioner.

All uses: Do not take on an empty stomach.

Cautions

Do not use if you are pregnant or breastfeeding, if you have scleroderma, or if you are taking antidepressants. Consult a healthcare practitioner before use if you are taking steroids, blood thinners, medications for seizure or blood pressure, medications to suppress the immune system, medications to affect mental state or increase sedation, carbidopa, or health products with serotonergic activity (such as mood balance supplements, cough medications containing dextromethorphan, pain killers, or medications for nausea or migraine). Consult a healthcare practitioner before use if you have cardiovascular, immune, liver, or kidney disease, a seizure disorder, asthma, or diabetes. Consult a healthcare practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). When using this product, avoid taking with alcohol or products that cause drowsiness. Do not drive or use machinery for 5 hours after taking. You may experience gastrointestinal discomfort or disturbances. Stop use and consult a healthcare practitioner immediately if you experience skin hardening, pain or stiffness of muscles or joints, tremors, agitation, confusion, or an increased heart rate. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of reach of children. Store in a cool, dry place.

Size: 60 Chewable Tablets | Melatonin: 2.5mg | Flavour: Tropical Fruit | Brand: Preferred Nutrition | Made in Canada