New Roots Magnesium Bisglycinate (120 VCaps)
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New Roots Herbal Magnesium Bisglycinate provides 200mg of elemental magnesium per vegetable capsule in a predominantly bisglycinate form — a chelated, highly bioavailable form that is gentle on the stomach and does not rely on stomach acid for absorption. The formula delivers 95mg of magnesium from 730mg of pure, fully reacted magnesium bisglycinate (79%) and 105mg of magnesium from 198mg of magnesium oxide (21%) for a complete 200mg elemental magnesium dose per capsule.
Magnesium is one of the most essential minerals in the body, participating in over 300 enzymatic reactions that affect all aspects of metabolic function. Approximately 50% of North Americans do not meet the recommended dietary allowance for magnesium — a gap often compounded by magnesium-depleted agricultural soils. Supplementation supports a wide range of functions from musculoskeletal and cardiovascular health to nervous system and electrolyte balance. Formulated by New Roots Herbal, a trusted Canadian natural health brand. 120 vegetable capsules per bottle.
Key Features
- 200mg elemental magnesium per capsule — predominantly bisglycinate (chelated) form
- 79% from magnesium bisglycinate (95mg) + 21% from magnesium oxide (105mg)
- Highly bioavailable — gentle on the stomach, does not rely on stomach acid for absorption
- Supports over 300 enzymatic reactions in the body
- Helps maintain proper muscle function, including the heart muscle
- Supports bone and teeth development and maintenance
- Supports tissue formation, nervous system function, and normal electrolyte balance
- Helps maintain the body’s ability to metabolize nutrients
- Non-GMO vegetable capsule
- 120 capsules per bottle
- Formulated by New Roots Herbal, a Canadian natural health brand
Medicinal Ingredient (per vegetable capsule)
- Elemental Magnesium — 200mg, provided by:
- Magnesium Bisglycinate (pure, fully reacted, 730mg) — 95mg elemental magnesium (79%)
- Magnesium Oxide (198mg) — 105mg elemental magnesium (21%)
Non-Medicinal Ingredients
Vegetable magnesium stearate, silicon dioxide. Capsule: non-GMO vegetable carbohydrate gum and purified water.
Directions for Use
Adults: Take 1 capsule daily with food, or as directed by a healthcare practitioner. Dosage may be increased up to 3 capsules daily if recommended by a healthcare practitioner.
Cautions
Consult a healthcare practitioner before use if you have kidney disease, as magnesium is primarily excreted through the kidneys. Not recommended during pregnancy or breastfeeding without healthcare guidance. If you experience diarrhea, reduce dosage. Keep out of reach of children.
Size: 120 Vegetable Capsules | Dosage: 200mg Elemental Magnesium per capsule | Brand: New Roots Herbal | Made in Canada

Great product. 3 caps before bed has me sleeping peacefully all night. Thank you.