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Magnesium is an important electrolyte which helps the absorption of calcium, phosphorus, sodium and potassium. Magnesium is required for the B vitamins to work properly and is absolutely necessary for the utilization of thiamine.

Magnesium is necessary for growth and development, wound healing, immune system function, temperature regulation and many activities of the brain and nervous system. Shaky hands, nervousness, muscle spasms, irregular or rapid heartbeat, all respond favourably to magnesium.

DOSAGE

2-4 capsules daily or as directed by a health care practitioner. Prevent Magnesium Deficiency: 4 capsules daily or as directed by a health care practitioner.

Medicinal ingredients

Each Tablet Contains:  
Magnesium (HVP* Chelate) 125 mg
*HVP: Hydrolyzed Vegetable Protein (sourced from rice).  

Non-medicinal ingredients

Gelatin Capsule (Gelatin, Purified Water), Microcrystalline Cellulose, Vegetable Grade Magnesium Stearate (lubricant).