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Soak up the benefits of DHA, sustainably, with Udo’s Choice? Udo’s Oil? DHA 3+6+9 Blend. It combines DHA-rich algae, from unrefined, sustainably-sourced algae, rather than fish, with Udo?s unique oil blend of omega-3 and omega-6 essential fattyaAcids in a balanced 2 to 1 ratio. DHA supports the proper functioning of our brains as adults, and supports the development of the nervous system in children.