Alora Naturals Sleep Tight (90 VCaps)
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SKU:
87084700067
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Alora Naturals Sleep Tight is designed to support a restful night's sleep. Formulated with a blend of natural ingredients, this supplement aims to help you relax and unwind, promoting a deep and restorative sleep.
Key Benefits:
- Supports Relaxation: Helps you unwind and prepare for a restful sleep.
- Promotes Restful Sleep: Aids in achieving deep, uninterrupted sleep.
- Natural Ingredients: Contains a blend of herbs and nutrients traditionally used to support sleep.
Ingredients Include:
- Valerian Root: Traditionally used to support relaxation and sleep quality.
- Passionflower: Known for its calming properties.
- L-Theanine: An amino acid that promotes relaxation.
Suggested Use: Take 1-3 capsules 20-30 minutes before bedtime or as directed by a healthcare practitioner.
Additional Tips for Better Sleep:
- Maintain a Regular Sleep Schedule: Go to bed and wake up at the same time every day.
- Create a Sleep-Conducive Environment: Ensure your bedroom is dark, quiet, and cool.
- Limit Screen Time: Avoid screens at least an hour before bedtime to reduce blue light exposure.
- Relax Before Bed: Engage in calming activities such as reading fiction or practicing mindfulness.
Note: Consult a healthcare practitioner prior to use if you are pregnant, breastfeeding, or have any medical conditions. Avoid using if you are allergic to any ingredients in this product.