Lifestyle Markets Blog – Natural Health, Wellness & Conscious Living

The Lifestyle Markets Blog is your trusted resource for thoughtful insights on natural health, wellness, and everyday living. With over 30 years of experience serving Canadian communities, we share practical information designed to help you make informed, confident choices for yourself and your family.

Our articles explore topics such as nutrition, supplements, organic food, clean beauty, stress management, active living, and sustainable lifestyle practices. Each post is written with care—grounded in research, aligned with Canadian standards, and focused on education rather than medical advice.

We believe wellness is built through small, consistent choices, and our blog reflects that philosophy. Whether you’re learning about new ingredients, discovering seasonal wellness tips, or exploring conscious living practices, our goal is to support your journey with clarity, balance, and integrity.

From product spotlights and ingredient education to lifestyle inspiration and community stories, the Lifestyle Markets Blog is here to inform, inspire, and empower—one article at a time.


Your Health is in Your Control

Your Health is in Your Control

Control. It is something that seems to be slipping away...
4 min read
Dr. Marita Schauch BSc. ND
Herbs for the Liver and Gallbladder

Herbs for the Liver and Gallbladder

Dear Dr.Kim I am thinking about taking liver herbs as...
3 min read
Dr. Kim McQueen BSc. ND
Natural Health Products & Drug Interactions

Natural Health Products & Drug Interactions

If something is natural, then it's safe for everyone, right?!...
3 min read
Dr. Alexis Blanks BSc. ND
What To Do About Vitamin D

What To Do About Vitamin D

When we think of "vitamins," we know they're super-important for...
4 min read
What is a GABA Supplement?

What is a GABA Supplement?

Fast-acting, natural relief for nervousness and acute stress! When day-to-day...
2 min read
What is a GABA Supplement?

What is a GABA Supplement?

Fast-acting, natural relief for nervousness and acute stress! When day-to-day...
2 min read
Natural Factors
Nature is (Way) Smarter Than You Think

Nature is (Way) Smarter Than You Think

I'd like to tell you about something amazing that you...
3 min read
Dr. Alexis Blanks BSc. ND
Benefits of Taking OsteoMove and Theracurmin Together

Benefits of Taking OsteoMove and Theracurmin Together

Physical activity is essential for optimal health and well-being. However,...
2 min read
Natural Factors