Sports Nutrition

Supplements for Sports & Fitness

You want to be fit and healthy.  You’re already working out, going to the gym and weight training, eating balanced and healthy food for optimum nutrition, and getting adequate rest.  But it feels like you’ve hit a plateau.  You’re not gaining, or losing.  Whatever your fitness goals may be, Lifestyle Markets carries all the workout and bodybuilding supplements you are looking for. 

Lifestyle Markets is committed to a healthy and vibrant lifestyle.  The workout supplements that we carry are scrutinized, and we ensure not to carry products that do not have any artificial ingredients.  We have a wide variety of protein, from whey to vegan sources, for every athlete – from the weekend warrior, to the serious and competitive.

Top Sports Supplements

Protein: Important for muscle growth and maintenance, protein is the most important nutrient for working out.  Whether you workout for gain muscle, or lose fat, protein not helps to build and repair muscle tissue, it also helps to regulate blood sugar, and improve immune response!  The most popular is whey protein, but vegan sources are also available.

Amino Acids: Amino Acids like Branched Chain Amino Acids (BCAA’s), and Glutamine have real benefits to help improve strength training and endurance results.  BCAA’s, normally found in meat and eggs, are composed of the amino acids isoleucine, leucine, and valine, and are used by muscle as energy during exercise.  Glutamine’s benefits include raising growth hormone, replenish muscle glycogen after exercise, and raise the immune system.

Creatine produces adenosine triphosphate (ATP) in the cells.  ATP is cellular energy, which swells the muscle cells and makes them larger and stronger.

Fat Burners: If you’re looking to lose body fat, a fat burner can help to increase your metabolism, use the stored fat for energy, and reduce excess calories to be stored as fat.

Pre- and Post-Workout Supplements: Pre-Workout Supplements help give energy before your workout, which can help increase strength and endurance during training.  Post-Workout Supplements then help you recover from intense workout faster.  They also help keep your body in an anabolic state, to prevent muscle breakdown.