Lifestyle Markets Blog – Natural Health, Wellness & Conscious Living

The Lifestyle Markets Blog is your trusted resource for thoughtful insights on natural health, wellness, and everyday living. With over 30 years of experience serving Canadian communities, we share practical information designed to help you make informed, confident choices for yourself and your family.

Our articles explore topics such as nutrition, supplements, organic food, clean beauty, stress management, active living, and sustainable lifestyle practices. Each post is written with care—grounded in research, aligned with Canadian standards, and focused on education rather than medical advice.

We believe wellness is built through small, consistent choices, and our blog reflects that philosophy. Whether you’re learning about new ingredients, discovering seasonal wellness tips, or exploring conscious living practices, our goal is to support your journey with clarity, balance, and integrity.

From product spotlights and ingredient education to lifestyle inspiration and community stories, the Lifestyle Markets Blog is here to inform, inspire, and empower—one article at a time.


Ask Dr. Kim - October 2017

Dear Dr.Kim Each fall, I get achy joints, low energy...
2 min read
Dr. Kim McQueen BSc. ND
Heavy Menstrual Bleeding

Heavy Menstrual Bleeding

A NATUROPATHIC PERSPECTIVE Heavy menstrual bleeding is a concern that...
3 min read
Dr. Alexis Blanks BSc. ND
The Healing Power of Manuka Honey

The Healing Power of Manuka Honey

Natural medicine doesn’t get any sweeter. Manuka honey has impressive...
2 min read
Dr. Shannon Sarrasin ND

Be Your Own Best Doctor

Take Your Health Into Your Own Hands “The Healing Power...
3 min read
Dr. Alexis Blanks BSc. ND
5 Suggestions to Lower Cholesterol

5 Suggestions to Lower Cholesterol

Dear Dr.Kim I have a family history of heart disease...
3 min read
Dr. Kim McQueen BSc. ND
Give Bees a Chance

Give Bees a Chance

Why Do Bees Need Our Help? In 2015, Colony Collapse...
2 min read
Host Defense
Candida and Molkosan

Candida and Molkosan

What is Candida? Normally, the bowels are full of lactic...
4 min read
A. Vogel Canada