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Wintertime can be quite punishing, especially if you live in places with harsh winters. The combination...

Feeling overwhelmed by life's daily stressors? You're not alone. In today's fast-paced world, we all have...

Oral supplements can bring melatonin levels in the blood to levels much higher...

Have you ever asked, "Why do I have acne?" The answer isn't always straightforward. Many factors can lead to the...

If you've been following the health and wellness world lately, you may have heard about the benefits of...

There’s nothing worse than just getting active or starting a new sport and suddenly being hit with an...

Dear Dr.Kim I am finding my energy to be a little low lately and I have not been...

Control. It is something that seems to be slipping away from us in these times of massive change...

Dear Dr.Kim I am thinking about taking liver herbs as I heard that it might help my gallbladder....

If something is natural, then it's safe for everyone, right?! Not so fast... While I would say that...

When we think of "vitamins," we know they're super-important for health. But vitamin D is...

Fast-acting, natural relief for nervousness and acute stress! When day-to-day stresses feel a little too...