Ultimate Sleep tackles the tryptophan problem by providing 5-HTP (5-hyroxytryptophan), which is manufactured by the body from tryptophan and is the direct building block for making serotonin. The 5-HTP in Ultimate Sleep is naturally extracted from seeds of the griffonia plant – a West African medicinal plant. Due to its serotonin enhancing effects, 5-HTP has been used to help induce better sleep, control depression, reduce anxiety and stress, reduce cravings and aid in weight reduction.
In addition to 5-HTP Ultimate Sleep protects tryptophan by including the amino acid Lysine. Lysine competes for the enzyme that breaks down tryptophan in the body. By competing for this enzyme, there is more tryptophan available for the production of more serotonin and melatonin production. Niacinamide helps to prevent tryptophan breakdown as well, since the body will use tryptophan to make more vitamin B3 if there is not enough niacinamide in the body. Supplementing with extra niacinamide can help to prevent this and maintain higher tryptophan levels.
Ultimate Sleep also provides an effective dose of melatonin itself. Melatonin is the body’s primary sleep hormone. Melatonin is responsible for regulating the body’s internal clock and sleep-wake cycle. Research has shown that taking melatonin before bedtime significantly improves the ability to fall asleep and stay asleep and improves overall sleep quality.
Finally, Ultimate Sleep completes its superior and comprehensive formula with two, well-known anxiety reducing nutrients. These are the amino acid theanine and the extract of the Jujube fruit. Theanine is derived from green tea, and has been documented in numerous studies to exhibit a natural relaxing sensation and to help reduce excess stress without drowsiness or other side effects. Jujube fruit has been used for centuries to help treat insomnia and anxiety. The herb has been shown to calm, relax, reduce stress, conserve energy, and promote sleep.
Take 2 to 3 capsules all at once before bedtime, or as recommended by a healthcare practitioner
Rice Starch, Vegetarian Capsue (Cellulose, Purified Water), Magnesium Stearate, Silica.
Dairy Free, Gluten Free
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