Melatonin is a hormone secreted by the pineal gland, a pea-sized gland at the base of the brain. The exact function of melatonin is still poorly understood, but it is critically involved in regulating the body's circadian rhythms "the natural biorhythm of hormone secretion" as well as the sleep/wake cycle. Release of melatonin is stimulated by darkness and suppressed by light. It appears that some people may under-produce melatonin at night when it is needed, and over-produce it during the day when it should be low.
Dissolve 1-2 tablets under the tongue at bedtime or as directed by a health care practitioner. Consult a health care practitioner for use beyond 4 weeks.
|Each Tablet Contains:|
|Melatonin (non-animal source)||5 mg|
Artificial Ingr. Free, Egg Free, Gluten Free, No Shellfish, Sugar Free, Vegetarian, Wheat Free, Yeast Free
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