250 mg of elemental magnesium from magnesium malate and the natural oxide form
Magnesium malate is made by combining a natural magnesium complex with malic acid
Provides the approximate equivalent of 600 mg malic acid per capsule
Malic acid is made in the body and is also found naturally in many fruits including apples and sour cherries. It is a safe food ingredient used to flavour sour candies and some wines
Take with food and spread the daily dosage throughout the day to reduce the likelihood of gastric side effects because too much magnesium can induce diarrhea
Take 1 capsule daily or as directed by a health care practitioner
Each vegetarian capsule contains: Medicinal ingredients: Magnesium ...250 mg (magnesium malate, magnesium oxide) Non-medicinal ingredients: magnesium stearate (vegetable), silicon dioxide. Capsule shell: hypromellose.
Corn Free, Dairy Free, Gluten Free, Nut Free, Soy Free, Wheat Free
dairy, wheat, gluten, corn, soy or peanuts.
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