Natural Factors: Magnesium Citrate (150mg) (90 Capsules)

Natural Factors: Magnesium Citrate (150mg) (90 Capsules)

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Regular Price: $7.48

Special Price $4.97

Natural Factors Magnesium Citrate is vital to hundreds of enzyme reactions and has more health benefits attributed to it than any other mineral.
Magnesium is vital to hundreds of enzyme reactions and has more health benefits attributed to it than any other mineral including calcium. Magnesium, along with calcium, is a shock-absorber, helping to prevent the body from experiencing excessive stress. It is better absorbed in citrate form. Studies show that mineral citrates have superior absorption especially when taken on an empty stomach.

Benefits

Helps B vitamins work properly
Aids during times of stress
Promotes wound healing
Calms muscle spasms and tight muscles
Promotes a regular heartbeat

Recommended Use

Adults: 1-3 capsules daily or as directed by a health care practitioner.
Infants:0-0.5 year 40 mg, 0.5-1 year 60 mg
Children:1-3 years 80 mg, 4-6 years 120 mg, 7-10 years 170 mg
Pregnancy and Nursing: considered safe during pregnancy and lactation at the Recommended Dietary Allowance level of 350 mg daily.
Seniors: elderly persons who take many magnesium-containing laxatives and antacids may develop toxicity symptoms.

Ingredients

Magnesium (Citrate) ................................. 150 mg

Does not contain

artificial preservatives or color, no dairy, sweeteners, starch, wheat, or yeast.

Cautions

There are many drugs that appear to adversely affect magnesium status. Most notable are many diuretics, insulin, and digitalis.
A high calcium intake and a high intake of dairy foods fortified with vitamin D results in decreased magnesium absorption.
If you suffer from a serious kidney disorder or are on hemodialysis, do not take magnesium supplements unless directed by a health care practitioner.
People with severe heart disease (such as high-grade atrioventricular block) should not take magnesium (or potassium) unless directed by a health care practitioner.

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