1-2 capsules daily, taken a half an hour before bedtime, or as directed by a health care practitioner.
Valerian Root is used to help promote sleep.
|Each Capsule Contains:|
|Valerian 4:1 Extract (Valeriana officinalis) (root)||300 mg|
|(Standardized to 0.8% Valerenic acids)|
|(Equivalent to 1200 mg dried root)|
Non Medicinal Ingredients:
Rice Starch, Gelatin Capsule (Gelatin, Purified Water), Vegetable Grade Magnesium Stearate (Lubricant), Silica.
Artificial Ingr. Free, Dairy Free, Soy Free, Wheat Free, Yeast Free
artificial preservatives, color or sweeteners; no corn, dairy, starch, wheat or yeast.
Consult a health care practitioner if symptoms persist continuously for more than 3 weeks or worsen. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Keep out of the reach of children.
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