Dr. Whitaker: Restful Night Essentials (60 Capsules)

Dr. Whitaker: Restful Night Essentials (60 Capsules)

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The first of its kind, my Restful Night Essentials combines the five best natural sleeping aids into one powerful formula.

The first of its kind, my Restful Night Essentials combines the five best natural sleeping aids into one powerful formula. It goes far beyond an ordinary melatonin supplement and also gives you L-theanine, valerian extract, hops extract, and lemon balm extract—each nutrient backed by science. It’s this unique combination that not only helps you fall asleep faster and enjoy deep, sound sleep all night, but it helps regulate your sleep patterns. And it starts working as soon as the very first night. With Restful Night Essentials, you never feel groggy in the morning either. Instead, you wake energized and feel sharp and motivated all day long! And because it’s a completely natural sleep aid and non-habit forming, you can take it every night without worry.

In one nightly dosage, you get...

  • Melatonin to regulate your sleep pattern. Starting at around age 40, your levels of melatonin can naturally decline or change its pattern of release. This wreaks havoc on your sleep. When you supplement with melatonin, you’re giving your body back the levels you need to reestablish healthy, normal sleep patterns.
  • L-theanine to calm your mind. This amino acid promotes a relaxing effect on the mind, which is critical in falling asleep. Exciting preliminary studies also suggest it helps increase brain alpha-wave activity. This is important because alpha waves are the electrical signals produced by the brain during a relaxed state, including when you’re sleeping.
  • Valerian extract to promote sleep and ease frazzled nerves. This fascinating herb has been used since the 1800s for its sleep-inducing and calming benefits. While valerian has an impressive record of traditional use, it’s also gaining the attention of scientists. Research suggests that valerian helps to improve sleep latency (the time it takes to fall asleep) and is closely linked to better sleep quality.
  • Hops extract to fall asleep faster. Research suggests that it’s a combination of hops extract and valerian extract that helps to improve sleep, decrease the time it takes to fall asleep, and increase brain alpha-wave activity.
  • Lemon balm extract to relieve stress and induce sleep. Used for more than 2,000 years in traditional medicine, this herb helps ease stress and induce sleep. Plus, research suggests that lemon balm exerts a calming, mood-enhancing effect. Again, this is important because it’s critical to relax both your mind and body before sleep.


  • It works fast…you feel it working the very first night. There’s no waiting for weeks for it to build in your system like other natural sleeping aids. <br>
  • It gives you researched, science-backed nutrients so you can take it with confidence. <br>
  • It helps you fall asleep quickly and sleep soundly through the night, without “artificial” drowsiness. <Br>
  • It is natural and non-habit forming. Take it every night without worry—it’s actually good for you. <br>
  • It induces healthy, high-quality sleep—the kind of sleep that recharges your body, energy, and brain. <br>
  • You’ll wake up incredibly refreshed—never groggy.

Recommended Use

Take 2 capsules 30 to 60 minutes before bed, preferably on an empty stomach.
Note: This product is not recommended for children.


Each  capsule contain:
  • Valerian Extract (Valeriana offi cinalis)
    (O.8% valerenic acid) (root)... 250 mg
  • Lemon Balm Extract (Melissa officinalis)
    (5% rosmarinic acid) (leaf )... 150 mg
  • Suntheanine® L-Theanine... 100 mg
  • Hops Extract (Humulus lupulus)
  • (1% essential oil) (flower)... 00 mg
  • Melatonin... 0.5mg

Suntheanine is a registered trademark of NutriScience
Innovations, LLC.

Non-Medicinal Ingredients: Gelatin Capsule (Gelatin, Purified Water), Vegetable Grade Magnesiu, Stearate (Lubricant), Microcrystalline Cellulose, Silica.


Dietary Needs

Artificial Ingr. Free, Dairy Free, Soy Free, Wheat Free, Yeast Free

Does not contain

This product does not contain any major allergen (soy, milk, wheat, egg, shellfish, fish, peanuts, tree nuts).


Pregnant or lactating women should consult a health care professional before taking this product. Do not drive or operate heavy machinery while taking this product. Keep out of reach of children.

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