We all have some level of stress, right?It may be temporary (acute), or long-term (chronic).Acute stress usually won’t mess with your health too much. It is your body’s natural reaction to circumstanc
Are there any specific vitamins that people should take in the fall and winter?
Thank you for your question; a tough one given that most
many women who suffer from fatigue, sleep disturbances, weight gain, irregular
menstruation, and mood disorders. While the causes of these symptoms can vary,
often the underlying issue is s