The human microbiome in your intestinal
tract is a diverse landscape made of up various organisms, including yeasts. In
fact, yeast is part of a healthy gut along with hundreds of types of beneficia
January is the time of year where we’re eager to get our New Year’s Resolutions into motion. If you overindulged this holiday season, you’re likely looking to get your body back on track and feel good
I am planning my New Years Resolutions and wondering what foods I should avoid.
I love the start of the New Year (and September) as a natu