As a dietary supplement, mix one scoop with 10 ounces of cold water, non-fat milk, or other beverage and mix vigorously. Consume 1-4 servings daily (depending on how much protein you want to supplement your diet with).
Protein Blend (Whey Protein concentrate, Whey Protein Isolate, Whey Protein Hydrolysate,) Natural Flavour, Soy lecithin, Stevia Leaf Extract, Bromelain.
Artificial Ingr. Free, Gluten Free
Milk & Soy