Take 5 capsules twice daily with food. Avoid taking at bedtime. Use for a minimum of 4 weeks to see beneficial effects.Consult a health care practitioner for use beyond 12 weeks.
Nutricol bioflavonoid mix (proprietary extracts of grape and green tea,) methyl sulfonyl methane (MSM,) glucosamine hydrochloride (plant source,) vitamin C (ascorbic acid,) organic hyperberry formula (blueberry, blackberry, raspberry, cranberry,) betaine hydrochloride. In a base of microcrystalline cellulose, dicalcium phosphate and magnesium stearate.
Gluten Free, Vegan