Iodine

Benefits of Iodine Supplements

Did you know that the only appreciable source of iodine in the diet is seaweed?  Therefore, if you don’t eat seaweed on a regular basis the odds are that you are iodine deficient.

True iodine protects the breasts, lungs, heart, ovaries, prostate, bones, immune system, central nervous system and more!  In fact, all cells in the body need to be nourished by iodine.  One of the most important functions of iodine (along with vitamins A & D) is to maintain and rebuild the mucosal membranes in the body.  This includes the sinuses, lungs, stomach and intestines.

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