Coconut Oil is predominantly made up of medium-chain triglycerides. (MCTs) MCTs are converted into energy, and do not store as fat. MCTs enable the body to metabolize fat efficiently. Coconut Oil contains beneficial lauric acid, which may be of particular benefit for immune-suppressed individuals. Coconut Oil is more heat stable than other plant based oils, and so does not create trans fatty acids when cooked at higher temperatures.
Organic pure coconut oil.
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