Crunchies Freeze-Dried Tropical Fruit is a 100 percent real mix of great-tasting mango, pineapple, banana, and oranges. The only thing taken out of the fruit through Crunchies’ patented freeze-drying process is water. No additives, no preservatives. That means no added sugar, no oil, no sulphur. They’re wheat-free, gluten-free, and GMO-free, but rich in fiber and nutrients. Less water equals more flavor and a satisfying crunch that both kids and adults love. All this and only 100 calories per 3/4 cup! It’s truly nature’s ultimate snack food, and comes in a convenient resealable bag that’s great for kids lunches, hiking, school, work, or any in-between meal snack on-the-go. You can also add them to pancakes, cereal, yogurt, or ice cream.