Benefits of Green Tea
The health benefits provided by green tea are well researched and go beyond simply being an antioxidant: Antibacterial; Anti-fungal; Anti-viral; Thermogenic; Insulin stabilizing; Anti-Inflammatory; Anti-Carcinogenic.
When choosing a green tea supplement it is good to remember that there are advantages to drinking green tea that capsules do not provide. When green tea goes through the oral cavity as a liquid, it kills the bacteria that cause bad breath and cavities, and it works to prevent oral cancers. If you do not like to drink green tea, these benefits can be obtained by taking a liquid green tea supplement, or tincture.
People on blood thinning medications should consult with a health care practitioner before using green tea extract capsules.