Flax seeds are an excellent source of omega-3 and omega-6 fatty acids, which are essential fats that our bodies cannot produce on their own. They contain alpha-linolenic acid, and help lower cholesterol and triglyceride levels. Flax seeds are low in saturated fat and are a good source of soluble fiber.
Organic flax seeds Allergen Notice: MAY CONTAIN TREE NUTS. Origin: Canada