Benefits of Copper
Copper is a trace mineral required by the body for a variety of functions. These include: aiding in the formation of bone, helping to build red blood cells, and working with zinc and Vitamin C to produce the connective tissues collagen and elastin. Furthermore, copper is necessary for taste sensitivity (along with zinc) and is needed to maintain hair and skin coloring. A lack of copper has been linked to greying hair and vitiligo.