Co-Q10 & Ubiquinol
CoQ10 Enhances Energy and Antioxidant Protection
Ubiquinol is a natural antioxidant. A recent Japanese study found that ubiquinol CoQ10 supplements reduced oxidative stress and improved energy and well being for a group of seniors. Eleven healthy elderly people were given 100 mg of ubiquinol CoQ10 daily for six months. The results showed significant increases in the “mental health” and “vitality” scores, with a reduction in fatigue.