Bulletproof XCT Oil is a purified bland of Medium Chain Triglycerides consisting of Caprylic and Capric Fatty Acids. Energy from quality fats, rather than sugar, is a must in the Bulletproof Diet.
Modified Coconut Oil (Medium Chain Tryglycerides).
Add 1 tablespoon to a warm beverage (e.g coffee or tea) or with a meal, 1-2 times per day. Start by using one teaspoon at a time and increase slowly over several days. Too much XCT Oil may cause mild gastrointestinal upset.
Bulletproof can be heated up to 160°C (320°F).