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The Many Uses of Licorice Root

Licorice Root – For Heart Burn, Sore Throats, Hormonal Support and More Herbalists often talk about their 'deserted island' herbs....

Plant-Based Relief for Chronic Pain

Natural Factors PEA400 is a chronic pain relief formula featuring palmitoylethanolamide. Never heard of palmitoylethanolamide or PEA? No idea...

Is It Worth Taking Vitamin D?

Dear Dr. Kim Is it worth taking Vitamin D? C.P. Victoria ------------------- Dear C.P. Generally speaking, yes and considering the...

KETO U Bake Veggie Burgers

It’s BBQ Season and you have guests coming to enjoy your company, yummy food and the great outdoors…… What do...

5 Tips for Clean Nutrition

Dear Dr.Kim Can you give me some guidance to help me clean up my nutrition? D.L. Victoria ----------------- Dear...

Ode to Cabbage

Why this practical, healthy and inexpensive vegetable should...

Regain Your Nutrition Routine

Dear Dr.Kim, What would you recommend for helping me organize my nutrition again? I have been working from home and...

6 Ways to Cope With Stress

Dear Dr.Kim, I am finding it very difficult to cope with the stress of this current situation....